Human physiology

Dealing with failure


Dealing with failure is obviously much harder than dealing with success because you need to find the right motivation to continue doing what you are doing in order to reach all those goals which you have set. There is no doubt that not everything turns out the way you have planned it to be. Yet, it is always hard to accept the fact that you have failed and it is quite clear why.

Even though one may feel very frustrated or even desperate, it is important to keep in mind that a lot of things in our life are temporary. Thus, you might have failed this time but you are definitely going to succeed the next time. The more you try, the more likely you are to achieve that goal.

Apart from that, one should not forget that failure is still experience. Therefore, you might actually learn something from it which is truly great. What is more, you will also be prepared for similar situations in future and will be able to solve such problems faster.

Dealing with success


Surely achieving success in something a person should be proud of as they have probably been working for years in order to reach that goal. However, there is another aspect which should definitely be taken into account. The thing is that it is sometimes quite difficult to deal with success, especially when you experience something like that for the first time.

To specify, a lot of people are not quite sure how to behave, to say nothing of the fact that such kind of success usually comes with possessing huge sums of money. What it all boils down to is that a lot of people cannot handle becoming rich which is the reason why their attitude towards others changes greatly. What is important to remember in this case is that success is temporary no matter how hard you try. In other words, one should be aware of the fact that they they may easily lose everything they have been working so hard for. Therefore, it is necessary to remain a good person no matter what.

Bulimia and anorexia


You are most definitely aware of the fact that bulimia and anorexia are two types of eating disorders. Even though the symptoms of them are different, the cause is the same. People so desperately want to lose weight because they somehow have this idea that they are supposed to look like everyone else. What is more, the idea of how a person is supposed to look like is quite often popularized by the media. As a result, a lot of young girls look at those pictures and come to the conclusion that they need to look the same which is completely wrong.

The problem is that we do not popularize body positivity. What matters the most is to explain why being different is actually really great. Furthermore, we need to teach a lot of people to be comfortable in their own bodies. In such a way, they will also have less health issues to deal with, to say nothing of the fact that they will simply feel happier. As a result, they will have all necessary confidence to make all their dreams come true.



Basically, what the term ‘self-assurance’ means is that a person is confident in their opinions and actions. What is important to highlight in this respect is that self-assurance is a great quality which will definitely become rather useful for you.

However, it is significant to keep in mind that being too confident in oneself is not a pleasant character trait. Therefore, it is necessary to be able to keep that balance. The reason why it is so important to be confident in yourself is that you might miss some great opportunity simply because you are convinced that you are not ready or that you do not possess enough knowledge and experience. The trick is that you will never know until you try. This is how everything in life works. You need to try it to be completely sure. In most cases the only thing that is stopping us is fear itself. Therefore, you need to figure out how to eliminate that fear in order to make your dreams come true.

Effects of not getting enough sleep


We all know that we are supposed to get enough sleep but we quite often tend to ignore this aspect. What is more, a lot of people are so focused on working hard that they may simply sacrifice those hours of sleep in order to finish a certain project. The problem is that the number of projects isn’t going to decrease. However, one might have severe health problems by that time.

What is important to highlight in this respect is that sleep deprivation is closely connected with such serious health problems as heart disease, heart attacks, high blood pressure, stroke and diabetes to name a few. Apart from that, lack of sleep causes you to be less productive as well as lose your analytical abilities. In case you drive a car, sleep deprivation may cause accidents some of which may be fatal. What is more, it has been proven that sleep deprivation leads to depression, anxiety and moodiness. Your skin as well as the whole organism ages faster and you are prone to various accidents and diseases.

What if the person is allergic to modern living (electromagnetic fields etc.)?

Nowadays we live in a society dominated by technology. It is everywhere. We cannot even seem to have a proper conversation without looking at our phones.

However, it is also possible for some people to be allergic to electromagnetic fields which makes it unbearable for them to live in modern world. What is more, this issue is quite rare which is the reason why no one really knows what to do about that.

Apart from that, one should also mention noise pollution in this respect as it is a great part of our everyday life. Yet, not all people know how to deal with it, to say nothing of the fact that the levels of noise pollution are quite often higher than they are supposed to be. There isn’t much done in order to help people deal with those problems.

Perhaps, the best solution for such cases is to find a quieter place to live where the person will be able to find peace and harmony with as little technology and noise as possible.

Difference between public image and private self


Well, you are clearly aware of the fact that most of us behave differently when we are in public and when we are in private. The reason why that happens is quite obvious: we are sometimes simply too shy to be our true selves and there is absolutely nothing wrong about that.

Apart from that, a lot of people are not able to be their true selves because of various religious reasons, for instance. What should also be taken into consideration is that some people were simply told that they are not supposed to behave in a certain way and they still cannot deal with all those stereotypes which existed while they were growing up.

Surely, it is also necessary to take into account the fact that some people simply need to have a certain public image due to their job responsibilities. In other words, they are always supposed to be reserved in public, for instance. Yet, what is also significant to mention is that one should not be afraid to be oneself no matter what.

Prevention of domestic violence


Domestic violence is still a huge problem. Yet, there are a few ways in which it is possible to prevent domestic violence. First and foremost, one needs to know the signs of domestic violence. Secondly, every member of the community should be educated on the subject of domestic violence. In other words, more information about domestic violence should be distributed at schools at colleges as well as some other public places. People should not be afraid to speak up when they are hurting.

Thirdly, it is important to have someone reliable you can always go to in case you become the victim of domestic violence. In case you suffer from domestic abuse, make that call right now. There is no doubt that it is scary. However, you should not put up with something you have not signed up for. Besides, you have not done anything wrong to be treated this way. The issue of domestic violence can be solved. Yet, those cases of domestic abuse need to be identified first.

The importance of having a role model



Yet as children, all of us had someone as an example. The parent, their friend or a school teacher – some people who especially inspired us. As we grew up, the necessity for having a role model did not fade away completely. Certainly, we have a friend, colleague, or sports instructor who still looks like an example to us – a person that induces us to change for the better and work on our traits. The fact that we have grown up does not dismiss the necessity of having a role model.

It would be dishonest to assume that we strive only to a positive influence. Our environment certainly includes several role anti-models, or people we would like not to resemble. Perhaps, our authoritarian boss makes working environment too stressful, which gives a way to rejection. Or probably, we have a friend who is a party animal while we are not. As we go clubbing late before a hard working day, we anticipate our future regret. And we do not approve of the behavior of our anti-model. But as we are friends, there is a peer pressure that makes us act in the way we would never do on our own.

Having both positive and negative role model in view is important as we usually strive to perfection. Looking at the people we like and dislike induces us to change our behavior to be more likable to other people (in the first place) and, of course, to ourselves. Both positive and negative examples work pedagogically even if we consider ourselves quite mature personalities.

Are teachers in the private schooling sector more dedicated than those in public schools?



As parents find the performance of their children totally different in public and private schools, so think teachers about their career prospects in different educational structures. Private schools look much more appealing with their environment, curricula, and schedules than public schools with children from the disadvantaged background, overload, and principal’s pressure. However, those who once applied to both types know that different schools are also very alike. You have to work like an enthusiast without the slightest need for personal life in both of them. But still, every school has its own specifics that form different demands from their staff.

Though the public school environment causes much distress to teachers, private establishments are not a bed of roses either. State schools require constant multitasking for a teacher to create dozens of lesson plans, but in private schools teachers stand under the very close watch of the parents. People who pay considerable sums for the education of their children give no excuse for staff that is not enough efficient. Besides, private schools may also require teachers to be competent in sports and arts that are an essential part of the curriculum.

We can hardly make public school teachers less dedicated just because they feel so many challenges to effective functioning – just on the contrary. If a state school teacher does not run away after years of work, they are very committed to their occupation indeed. The problem is that bureaucracy, plenty of task, huge classrooms, and lack of time to teach make educators in public school inefficient. Many of them struggle to keep up with tasks in their free time and eventually give up teaching. Private schools make more comfortable conditions for teachers to work with students in the first place.